Heal your Stress and Anxiety, so you can process your emotions and reduce stress-related physical problems, emotional eating, sleep deprivation, and fatigue

Online Masterclass by a Holistic Health Practitioner/Educator, Self-Transformation specialist, Nurse Academic, Dr Nas Parsian, who will reveal a heart-centred approach for wellness optimisation.

Let's feel in balance and harmony in 2021.

If you feel:

• Stressed and anxious
• Burnt out, carrying too much in your head
• Experiencing some physical stress-related issues such as sleep deprivation, emotional eating or low energy at the later time of the day 
• Overwhelmed, carrying so much from your job and what you are constantly giving to help others

And you are willing and committed to transform your wellness, process your emotions, feel good again, and become energetically motivated and powerful to follow your plans in 2021.

Then this masterclass is for you!

Instead of trying different methods of stress management for long or taking medication to get a better sleep.

Discover a New approach to transform your relationships with your emotions, your heart and your body, implement sustainable holistic and heart-centred approach to heal and manage your stress and anxiety and their consequences.

In Heart-Centred Wellness Optimisation

Dr Nas Parsian shares the secrets to transform your emotions, rewire your mind, and connect to your heart!

What you will uncover with the Heart-Centred Wellness Optimisation”:

People who are empowered to heal stress, and are the master of their lives in a holistic and emotional harmony know these secrets:

1. Stress management is not about controlling and suppressing the emotions.
2. You do not need to have already worked on your stress and anxiety. Heart-Centred Wellness Optimising will show you how to start.
3. Embracing the current state, being friend with own emotions and who you are and what you feel are the first steps to create a sustainable change.
4. Stress is not a way of life or a demand for success.
5. There in nothing about should and shouldn’t. Every person is unique in their emotional regulations.
6. Sleep and level of energy are very closely connected to the suppressed emotions. The more processed emotions, the better and deeper sleep, and higher level of energy.
7. Changing the mentality from “Victim to Empowered”, “Can't to can”, "Wait and Hope to Action" is the key to manage the physical and mental stress-related problems.
8. Lastly but most importantly the HEART intelligence is the leader.

The HCWO method provides opportunities for women, health coaches/educators and business owners, to turn caring for themselves, radically transform their emotions, learn a new sustainable way to heal stress rather than control or ignore it, unpack anxiety, and optimise their sleep and energy.

Discover a simple way to connect to your heart and body.

Transform your inner wellness using the step by step process, and begin a new journey with NEW YOU! 

Why this event is different to other events you

might have been attended

It is presented by an experienced and qualified health practitioner,  consultant and coach who is specialised in Health and Self-Transformation. This presentation introduces a unique approach to get back to your harmonious emotional balance.

It is not targeting a broad appeal, it is created ONLY for women in health coaching, education or business, who seriously and eagerly want to take control of their overload stress and anxiety in a sustainable way.

This method will give you some tools to find coherence and embody your emotions. Once, you master your emotional wellness, you will achieve an overall wellness and this will be unstoppable!

Yes, I want to optimise my inner wellness!

Who is this event for?

Women who

Want to heal the overload stress

Denying, ignoring, waiting and hoping, distracting and even coping are some tricky ways to deal with stress. If you keep beating yourself up for poor emotional well-being and the physical stress-related manifestation such as emotional eating and sleep deprivation, followed by a saying that “tomorrow will be another day”, this is the calling for you!

Business Owners

When you are so hectic running a business, it is not easy to juggle with all the balls and stress is a real struggle!

Find out the sustainable ways to manage your stress.

Health Coaches and educators

Sometimes, you only focus on your patients, students and clients and put your own self-care on hold!

It is the time NOW to do something for YOU and find the solutions that can work for you to create a harmonious healthy and joyful life.

Want to manage your anxiety

Sometimes, we are not quite aware of the unnecessary anxiety we carry on a daily basis to get our everyday work done.

It is the time to find a deeper awareness of what emotional signals we inject into our body.

Want to have a deeper sleep, more energy, less emotional eating

You want to be friend with your emotions, have a better and deeper sleep, wake up feeling good and fresh with a good energy.

You might be simply tired of feeling stressed ! 

Discover a new program that guides you to achieve a radical wholeness and integrate the mind and the heart!

Yes, I want to Optimise My Wellness!

What People Are Saying

Nasrin's ability to intuitively understand exactly who I am, and what it has taken to heal myself, body, mind, and soul, means more than I can say. I cannot understate how valuable it is for me, as a fellow healer and spiritual guide, to have Nasrin as a friend and colleague to discuss things over with. She connects from the heart and when a client feels a heartfelt connection it immediately unconsciously gives the fluent permission to lighten their load. Movement toward healing solution has then begun.

Lynette Gehrmann

Nasrin is an amazing coach and has rich experience on counselling. She is able to offer empathy and insight with intelligence and purpose. She provided you with an amazing way of challenging your roadblocks and shining light on your blind spots in order to help you continue to pave your own path. Her reflections guide me to maintain clear perspective, and her creative approach helps me to make connections where it has been difficult to see them. I would highly recommend Nasrin to my friends.

Elmira Emami

I know Nasrin for a long time now and during my tough time, she gave me consultation to deal with my obstacles. She is a good listener and a professional consultant. The good thing about her is that she doesn’t tell you what to do/don't, instead she inspires you to challenge yourself and discover your own inner self and inner strength. She gave me great tips and I highly recommend Nasrin for the help and advice to cope with emotional problems. Thanks Nasrin

Neda Irani

Nasrin is very positive, compassionate , warm and insightful and can always be counted on to listen and provide support when needed. I admire her passion for inner growth and her genuine urge to help others grow. Nasrin is a true believer in Churchill's quote : "We make a living by what we get, we make a life by what we give."

Yass Haghighi

Nasrin is an excellent coach, she is very well experienced, readily available and trustworthy. she is specialised in helping people find the clarity, connection, and courage they need to decide what to do next and to take the next step in many aspects of life . She works to uncover natural talents, strengths, passions, values, and skills. Thanks

Sahar Gholizadeh

I came across holistic and emotional health consultant service when searching internet. Reading through the website I felt Dr Nas is the one I need. I booked my first session with her and that was it. During the session I was loaded with amazing information which was energised with all fresh new training and advise; the results were amazing. I am amazed at the level of commitment that Dr Nas shows. I like her approach to every and each emotional health problem and go back and see her when feel I need to, I recommend Dr. Nas services to everyone.

Henga

Nasrin’s coaching was an eye-opening experience for me to know my inner strength and capacity in my never-ending self-discovery journey. Her compassionate approach along with her expertise in inner growth was a recipe of great care for me that helped me overcome my loops around self-defeating beliefs. I didn’t feel like a project to her but a skilled human connection who was truly engaged with my emotions.

She would not hesitate to go the extra mile when it comes to supporting emotional well-being. I am more in touch with myself these days and also grateful that I felt not only heard, but respected and professionally understood during my sessions with her

Omid N